Cellular regeneration is revitalized when your sleep is healthy. This recording ensures that the entire sleep cycles are harmonized, boosted and operating at optimal function.

• Regeneration, Rejuvenation and Restoration of Sleep Patterns and Cycles

• Letting go of Worry, Stress and Fears

• Remembering Dreams

• Strengthening to Deep Restorative Sleep

• Strengthening to Alpha, Beta, Delta and Theta States

• Activating New Sleep Patterns

• Integrating New shifts and Energies
  
  Runtime 7m 15s.